About Me
Greetings! I am Rathany.
At a very young age, I discovered my grandfather was a shaman and a herbalist back in Cambodia. My inspiration in living a healthy lifestyle started with the healthy habits my grandfather was practicing everyday. From keeping active daily, whether it’s walking up and down the stairs, going on walks around the neighborhood to chopping up wood in the backyard. Most of his simple meals consisted of baked fish, rice, and fresh picked vegetables from his garden. He continues to read, write, and expand his knowledge. He was always at peace and was loved by everyone. To live a happy and healthy life, it starts from within, it starts with you!
Sousdey (sous-dey) means hello in Khmer (Cambodian).